Wednesday, February 19, 2014

I love partner work! The depth of awareness is heightened with the collaboration of two beating hearts syncing up to create an experience. Not only for Valentine's Day, but really any day, try out these moves with your loved one or favorite buddy. The first half of the video is a few core moves and the second half takes you though some partner stretches. Enjoy!

Cupid's Core and Sweetheart Stretch


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